Summer Vacation - Cast Away your Worries

Summer is a time to be carefree. More often than not, we adults tend to be bogged down by little things that really don't matter, or big things we can't change. Children, especially, should not be burdened with worries beyond their control. This tradition is a great way for all of us to learn to let go of what troubles us and enjoy the precious time we have together. On the last day of school, or as you are preparing to take off for the family's summer vacation, have everyone write down something that worries them. Whatever it is that bothers us, once it is down on paper, it's easier to let go. To celebrate this, roll up your "worries" and tie them with a ribbon. Have everyone toss their worries over their shoulder.